Atlassian (Confluence) - Confluence notifications:

About

This document describes how to setup your confluence notifications so that you avoid unnecessary emails.

Note:

In particular the “Autowatch” create an email subscription for all pages that you have edited/created

How to:

1, Choose your profile picture at bottom left of the screen, then choose Settings
2, Click Email in the left-hand panel
3, Click Edit

Here's an explanation of all the email settings:

Setting: What it does: Content covered:
Autowatch Automatically adds you as a watcher on pages or blog posts you create or update. You’ll get notifications of future changes. Pages and blog posts you create, edit, or comment on
Subscribe to daily updates Receive daily emails summarizing changes in spaces you can access. Does not include attachments. Up to 30 updates, sorted by popularity. 1. Pages and blog posts added, edited, or deleted
2. Comments added, edited, or deleted
3. Updates from users who changed their profiles
Subscribe to all blog posts Get email notifications for all blog changes you can view. Blog posts added, edited, or deleted
Subscribe to network Get notifications for changes by users you follow. 1. New spaces created
2. Pages or blog posts created
Subscribe to new follower notifications Receive an email when someone follows you. N/A
Notify on my actions Receive emails about your own changes. Only works if you’re watching pages or subscribed to notifications. All pages and spaces you’re watching
Show changed content Include details of what changed in the content. If unchecked, notifications only show the title and any author comment. Edits to pages and blog posts
Subscribe to recommended updates Get daily or weekly emails with top content relevant to you, based on likes, comments, new content, and your network. 1. Pages and blog posts recently liked, commented on, or created
2. Ranked by popularity and relevance to your network and spaces
3. Excludes content you created

And you are done 😄

Source:

https://confluence.atlassian.com/doc/email-notifications-145162.html